Meditate For Clarity
Meditate For Clarity Blog (Page 1)
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Relaxation Methods??
September 6, 2010, 8:28 pmSo I've been having some trouble getting to sleep, since I'm always thinking about something it seems. Lately I've taken up meditation and other such things to help me wind down and relax, but I'm looking for some other things as well. So first, does anybody know if there are any really relaxing teas or something like that, most people tell me warm milk, but I really don't like milk. Also, does anybody know where I can download some relaxing sounds, kind of like the ones you would find in one of those machines that supposedly help you fall asleep. Preferably a forest setting, and something that is rather long. Also, It would be best if it can be put onto my iPod. Any other suggestions are greatly appreciated. -
Ogden fort rendezvous celebrates Labor Day
September 5, 2010, 7:43 pmOgden fort rendezvous celebrates Labor Day By dawn house The Salt Lake Tribune Updated Sep 5, 2010 04:36PM MDT Ogden • Under a starlit sky in Fort Buenaventura park, several dozen men and women with a shared passion emerged from tepees and formed a half circle around a campfire. After a few short memorials and a Shoshone prayer, the U.S. military veterans in the group folded an aged, tattered ... -
Man goes naked in Neb. for spiritual experience
September 3, 2010, 4:33 pmAccording to police reports, the 35-year-old man told officers that he went naked for a spiritual experience. Capt. David Beggs said the man was cited on ... -
Library holding a chair yoga program
September 2, 2010, 3:30 pmThe first will have an emphasis on back care and be held from 7:15 to 7:45 pm The second will be dealing with stress reduction and will be held from 8 to ... -
Meditation #5. Opening Third Eye, Sixth 6th Sense, 6th Chakra Meditation, Wei Chi Qi
August 27, 2010, 11:24 am -
Meditation For A Stronger Brain
August 23, 2010, 10:04 amIt's a form of mindfulness meditation that was developed from traditional Chinese medicine by my colleague, Yi-Yuan Tang. And we don't know how unique this ...
